Saturday, April 25, 2009
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5:35 AM
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When looking for diet in fruits, Strawberry is a good diet for weight loss. Strawberry has high nutrition of Vitamin C more than citrus fruits like orange .It has high in Dietary Fiber, Potassium, Iodine and Folate.
The American Dietetic Association, Dr.Britt Burton-Freeman, has been researched and said that antioxidants that reduces the chances of heart disease, blood pressure and also some Cancers. So,including strawberry in your diet will give a good health and also for the loss of weight.
Posted by
Dreams
Labels:
Simple Diet,
Strawberry
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